Articles
What Comrades Teaches Every Runner About the Se...
One week from now, roughly 20,000 runners will line up in South Africa for a race that does not care about your marathon PR. The Comrades Marathon covers 89 kilometers...
What Comrades Teaches Every Runner About the Se...
One week from now, roughly 20,000 runners will line up in South Africa for a race that does not care about your marathon PR. The Comrades Marathon covers 89 kilometers...
When the rabbit disappears, the real race begins
Watch a Diamond League 5,000 meters and you will see something close to mechanical perfection. A pacemaker clips off 62-second laps like a metronome. The field strings out behind in...
When the rabbit disappears, the real race begins
Watch a Diamond League 5,000 meters and you will see something close to mechanical perfection. A pacemaker clips off 62-second laps like a metronome. The field strings out behind in...
The Speedsuit Nobody Wore
Sabastian Sawe showed up to his race without the speedsuit Adidas built for him. The suit improves running economy by more than 1 percent. That is not a rounding error....
The Speedsuit Nobody Wore
Sabastian Sawe showed up to his race without the speedsuit Adidas built for him. The suit improves running economy by more than 1 percent. That is not a rounding error....
What Is a Negative Split? (And Why It Makes You...
Want to run smarter, finish stronger, and PR more often? Master the negative split—a simple strategy where the second half of your run is faster than the first. Tips, workouts,...
What Is a Negative Split? (And Why It Makes You...
Want to run smarter, finish stronger, and PR more often? Master the negative split—a simple strategy where the second half of your run is faster than the first. Tips, workouts,...
The Best Running Loops in NYC (Ranked by a Loca...
Discover the best running loops in Manhattan, ranked by a local NYC runner. From the iconic Central Park Loop to hidden dirt paths and full island challenges, this guide breaks...
The Best Running Loops in NYC (Ranked by a Loca...
Discover the best running loops in Manhattan, ranked by a local NYC runner. From the iconic Central Park Loop to hidden dirt paths and full island challenges, this guide breaks...